Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Nutrition reviews2025Payne ER, Aceves-Martins M, Dubost J, et al.

Study designMeta-analysis

SubjectHuman

Abstract

cc by 以外（cc by-nc / cc by-nc-nd / NONE 等）は抄録を再掲しない。DOI/PMID へのリンクのみ表示する。

AffectCaffeineCamellia sinensisCognitionGlutamatesHealthy VolunteersHumansRandomized Controlled Trials as TopicSleepTea

DOI 10.1093/nutrit/nuaf054

PMID 40314930