Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness.

International journal of sport nutrition and exercise metabolism2010Shimomura Y, Inaguma A, Watanabe S, et al.

Study designRandomized controlled trial

SubjectHuman

Abstract

cc by 以外（cc by-nc / cc by-nc-nd / NONE 等）は抄録を再掲しない。DOI/PMID へのリンクのみ表示する。

MeSH

AdultAmino Acids, Branched-ChainBeveragesCross-Over StudiesDietary SupplementsExerciseFemaleHumansMuscle, SkeletalMyoglobinNeutrophil ActivationPancreatic ElastaseYoung Adult

DOI 10.1123/ijsnem.20.3.236

PMID 20601741

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