A protein-leucine supplement increases branched-chain amino acid and nitrogen turnover but not performance.
Medicine and science in sports and exercise2012Nelson AR, Phillips SM, Stellingwerff T, et al.
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MeSH
AdultAmino Acids, Branched-ChainAminoisobutyric AcidsAthletic PerformanceCreatine KinaseCross-Over StudiesDietary CarbohydratesDietary ProteinsDietary SupplementsDouble-Blind MethodHumansLeucineMaleMiddle AgedMuscle StrengthMuscle, SkeletalNitrogenOxygen ConsumptionRunning
DOI 10.1249/mss.0b013e3182290371
PMID 21685813
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