Branched-chain amino acid supplementation lowers perceived exertion but does not affect performance in untrained males.
Journal of strength and conditioning research2011Greer BK, White JP, Arguello EM, et al.
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MeSH
Amino Acids, Branched-ChainAnaerobic ThresholdAnalysis of VarianceBicyclingCarbohydratesDietary SupplementsEnergy MetabolismHumansMaleMuscle FatigueMuscle, SkeletalOxygen ConsumptionPhysical EndurancePhysical ExertionReference ValuesSingle-Blind MethodYoung Adult
DOI 10.1519/jsc.0b013e3181bf443a
PMID 20386134
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