Branched-chain amino acid supplementation attenuates muscle soreness, muscle damage and inflammation during an intensive training program.

The Journal of sports medicine and physical fitness2009Matsumoto K, Koba T, Hamada K, et al.

Study designRandomized controlled trial

SubjectHuman

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Study design: Randomized controlled trial
Subject: Human
Publication year: 2009
Source: europepmc.org
Abstract display: Not reproduced here
Publication status: Active
Status checked: 17 Aug 2026
Collected: 3 Aug 2026
Freshness: Current
Review stage: Automated
Record status: Published

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Abstract

cc by 以外（cc by-nc / cc by-nc-nd / NONE 等）は抄録を再掲しない。DOI/PMID へのリンクのみ表示する。

MeSH

Adaptation, PhysiologicalAmino Acids, Branched-ChainCreatine KinaseCross-Over StudiesDietary SupplementsDouble-Blind MethodExercise ToleranceFemaleHumansInflammationL-Lactate DehydrogenaseLeukocyte ElastaseLinear ModelsMaleMuscle ContractionMuscle FatigueMuscle, SkeletalNutrition AssessmentPainPain MeasurementPhysical FitnessStatistics as TopicYoung Adult

PMID 20087302

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